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  • Our Studio
    • Meet the Owners of Work It
    • Your Awesome Instructors
    • Frequently Asked Questions
    • Pictures and Videos
      • Videos
      • Pictures
      • TV Appearances!
      • Blog
    • Read Reviews
  • Classes/Schedule
    • FULL CLASS SCHEDULE
    • POLE DANCING CLASSES
    • NON-POLE DANCING CLASSES
    • CLASS DESCRIPTIONS
    • Book Classes
    • Cancellation / Late Policies
    • Photo Release/ Use of Likeness Waiver
  • Pricing
    • NEW STUDENT SPECIAL
    • MEMBERSHIPS
    • All Pricing Options
    • Gift Certificates
  • Private Parties
    • Pole Dancing Parties
    • Non-Pole Parties
  • Shop
    • Gift Certificates
    • Videos for Sale (Work It Classes)
    • Video on Demand
  • Blog Posts
  • Contact Us
    • Map / Directions
    • INSTAGRAM
    • FACEBOOK
    • Contact Us
  • COVID-19 Policies
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  2. 2017

Keeping the Body Alkaline

Fitness Tips, Work It In The NewsBy MichelleDecember 3, 2017

Keeping an Alkaline Body What does that mean and why should I do it? Today after my fitness class at Work It, a few student and I were taking about health conditions and what I have been doing to optimize my health.  “I heard you mention in the past about keeping your body alkaline.  What…

Work Out Harder and Longer With Less Soreness!

Work It In The NewsBy MichelleNovember 7, 2017

  Do you know that nagging, dragging feeling you get when you are about halfway through your pole class, or partway through that bellydance class? The feeling like you can’t push your body one bit more? Well, we have great news for you: this ultimate energy booster tonic will not only help motivate you to…

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