Since 2010, Work It Dance and Fitness, or “Work It” for short, has been featured in the news for it’s unique classes and its mission to “Bring Fun Back To Fitness”
From Patriots Cheerleader to Pole Dancing Studio Owner Read the original article on The Hour’s website NORWALK — With one leg bent at the knee and wrapped around a pole and her other foot braced for support, Michelle Abbruzzese appears to float effortlessly at a 45 degree angle several feet off the floor. With her…
Q: What inspired you to start your business?
A: I wanted to combine my passion for dance and fitness into one studio. I wanted to create an inclusive place that felt like home, even on your first visit. And I wanted fitness to be fun. If you’re having fun, you’ll want to make it a regular part of your life!
An interview with Work It Owner Michelle about survival Muscle is Survival …My Fight with Breast Cancer I was very surprised when I received an email from Viveca asking me to be interviewed for the June 2014 issue of her fitness blog, “Muscle Can Be…Muscle Is…”. As Viveca explains, her blog is “a campaign created…
The highly anticipated 3rd annual event of the American Pole Fitness Championships will take place live at the Manhattan Center, New York City, October 12, 2012 at 630pm. Door/Red carpet will open at 5pm. Men and women will compete for their individual gender division for the coveted title. The championships will be divided into…
WORK IT is owned by a SURVIVOR Michelle uses fitness to keep herself strong in her battle against breast cancer. WORK IT is a black, female owned business Work It welcomes all humans to our studio. WORK IT is COVID-19 Certified We continually keep your safety and well being in mind. WORK IT is a…
How do Work It Dance and Fitness instructors keep their sanity during COVID-19? By doing the “Don’t Rush” Quarantine Challenge of course! Larisa: Pole Dancing, Off the Pole (strength training), Chair Dancing, and Flexibility classes Tanya: Pole Dancing Choreography, Power Hour (strength training) classes Lucy: Pole Dancing, Intro to Sexy Heels, Sexy Flexibility classes…
5 REASONS TO REGISTER FOR THE 1 YEAR POLE COMPETITION PACKAGE THAT HAS NOTHING TO DO WITH COMPETING You will be on the fast track for learning to pole dance. Learning to pole dance is a journey and it takes time for your body to develop the strength it needs to be able to defy…
Keeping an Alkaline Body What does that mean and why should I do it? Today after my fitness class at Work It, a few student and I were taking about health conditions and what I have been doing to optimize my health. “I heard you mention in the past about keeping your body alkaline. What…
Do you know that nagging, dragging feeling you get when you are about halfway through your pole class, or partway through that bellydance class? The feeling like you can’t push your body one bit more? Well, we have great news for you: this ultimate energy booster tonic will not only help motivate you to…
Our Family Is Growing!
Welcome MoMo, Michela and Stephanie!
Check out our schedule to see when they are teaching!
